Sacred Space Massage Therapy

Relaxation Massage (60 min)

This massage is a gentle, soothing form of bodywork designed to reduce stress and promote overall well-being. It involves long, flowing strokes, kneading, and light to moderate pressure applied to the muscles. This technique stimulates the lymphatic and circulatory systems, enhancing relaxation, reducing tension in the body, promoting quality sleep, and managing stress.

Relaxation Massage (90 min)

Relaxation Massage (120 min)

This massage is a gentle, soothing form of bodywork designed to reduce stress and promote overall well-being. It involves long, flowing strokes, kneading, and light to moderate pressure applied to the muscles. This technique stimulates the lymphatic and circulatory systems, enhancing relaxation, reducing tension in the body, promoting quality sleep, and managing stress.

Deep Tissue Massage (60 min)

A focused treatment massage that concentrates on the deeper layers of the muscles and connective tissue. It involves the use of slow and controlled strokes with moderate to firm pressure in order to target areas of tension, tightness, or chronic pain. This type of massage aims to release “knots” (also known as adhesions) and break down scar tissue, improving flexibility, blood circulation, and range of motion. It's commonly used for releasing chronic tension, relieving pain, and reducing stress. This service is comparable to medical massage. Choose this option if you struggle with TMJ, Headaches/Migraines, Tendonitis, Carpal Tunnel Syndrome, Sciatica Pain, Plantar Fasciitis, or postural imbalances.

Deep Tissue Massage (90 mins)

A focused treatment massage that concentrates on the deeper layers of the muscles and connective tissue. It involves the use of slow and controlled strokes with moderate to firm pressure in order to target areas of tension, tightness, or chronic pain. This type of massage aims to release “knots” (also known as adhesions) and break down scar tissue, improving flexibility, blood circulation, and range of motion. It's commonly used for releasing chronic tension, relieving pain, and reducing stress. This service is comparable to medical massage. Choose this option if you struggle with TMJ, Headaches/Migraines, Tendonitis, Carpal Tunnel Syndrome, Sciatica Pain, Plantar Fasciitis, or postural imbalances.

Deep Tissue Massage (120 min)

A focused treatment massage that concentrates on the deeper layers of the muscles and connective tissue. It involves the use of slow and controlled strokes with moderate to firm pressure in order to target areas of tension, tightness, or chronic pain. This type of massage aims to release “knots” (also known as adhesions) and break down scar tissue, improving flexibility, blood circulation, and range of motion. It's commonly used for releasing chronic tension, relieving pain, and reducing stress. This service is comparable to medical massage. Choose this option if you struggle with TMJ, Headaches/Migraines, Tendonitis, Carpal Tunnel Syndrome, Sciatica Pain, Plantar Fasciitis, or postural imbalances.

Deep Tissue Massage + Cupping Therapy

Deep Tissue Massage + Cupping Therapy

Manual Lymphatic Drainage (60min)

Manual Lymphatic Drainage/Vodder Method (MLD) is a specialized and gentle technique designed to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body. The lymphatic system is a part of the immune system that helps protect the body from infection and disease, and it plays a key role in fluid balance. This type of massage involves light, rhythmic movements, often in the direction of the lymph nodes, to encourage the flow of lymph and reduce fluid retention. The primary goal of MLD is to help the body remove waste, toxins, and excess fluid. It’s beneficial in reducing swelling/inflammation, post-surgery recovery, promoting digestion, enhancing the immune system, and even for general relaxation and wellness. MLD has a direct impact on the nervous system, often times easing feelings of anxiety and helping to reduce pain in the body.

Manual Lymphatic Drainage (90 min)

Manual Lymphatic Drainage/Vodder Method (MLD) is a specialized and gentle technique designed to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body. The lymphatic system is a part of the immune system that helps protect the body from infection and disease, and it plays a key role in fluid balance. This type of massage involves light, rhythmic movements, often in the direction of the lymph nodes, to encourage the flow of lymph and reduce fluid retention. The primary goal of MLD is to help the body remove waste, toxins, and excess fluid. It’s beneficial in reducing swelling/inflammation, post-surgery recovery, promoting digestion, enhancing the immune system, and even for general relaxation and wellness. MLD has a direct impact on the nervous system, often times easing feelings of anxiety and helping to reduce pain in the body.

Post-Surgery Manual Lymphatic Drainage (60 mins)

Manual Lymphatic Drainage/Vodder Method (MLD) is a specialized and gentle technique designed to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body. The lymphatic system is a part of the immune system that helps protect the body from infection and disease, and it plays a key role in fluid balance. This type of massage involves light, rhythmic movements, often in the direction of the lymph nodes, to encourage the flow of lymph and reduce fluid retention. The primary goal of MLD is to help the body remove waste, toxins, and excess fluid. It’s beneficial in reducing swelling/inflammation, post-surgery recovery, promoting digestion, enhancing the immune system, and even for general relaxation and wellness. MLD has a direct impact on the nervous system, often times easing feelings of anxiety and helping to reduce pain in the body. Please choose this option if you are scheduling this as a post surgery treatment. You must be 10+ days post-op and bring a note from your physician confirming that you are cleared for treatment/massage. Physician note can be emailed to stephanieharrisonmassage@gmail.com

Post-Surgery Manual Lymphatic Drainage (90 mins)

Manual Lymphatic Drainage/Vodder Method (MLD) is a specialized and gentle technique designed to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body. The lymphatic system is a part of the immune system that helps protect the body from infection and disease, and it plays a key role in fluid balance. This type of massage involves light, rhythmic movements, often in the direction of the lymph nodes, to encourage the flow of lymph and reduce fluid retention. The primary goal of MLD is to help the body remove waste, toxins, and excess fluid. It’s beneficial in reducing swelling/inflammation, post-surgery recovery, promoting digestion, enhancing the immune system, and even for general relaxation and wellness. MLD has a direct impact on the nervous system, often times easing feelings of anxiety and helping to reduce pain in the body. Please choose this option if you are scheduling this as a post surgery treatment. You must be 10+ days post-op and bring a note from your physician confirming you are cleared for treatment/massage. Physician notes can be emailed to stephanieharrisonmassage@gmail.com